Ayurvedic Neurodiverse Individual 
Support

Holistic care that honors your nervous system, rather than overriding it.

 

At Loving Life Wellness, I offer individualized coaching for neurodivergent adults through an Ayurvedic, trauma-informed, and neuro-affirming lens. Whether you're navigating ADHD, autism, sensory sensitivity, executive function challenges, or burnout — this is a space where all of you is welcome.

 

Blending the timeless wisdom of Ayurveda with somatic practices and modern psychology, this coaching supports you in understanding your unique mind-body system (dosha + neurotype) and living in greater alignment with it.

 

What We’ll Explore Together:

• Nervous system regulation and emotional balance

• Ayurvedic routines adapted for your neurotype and sensory profile

• Executive functioning and focus through grounding, rhythm, and structure

• Burnout recovery and sustainable energy management

• Identity, masking, and authentic self-expression

 

Why Ayurveda for Neurodivergence? 

Ayurveda offers a compassionate, individualized approach to health that respects the whole person — not just symptoms. When applied through a neuro-affirming lens, it helps you make sense of your needs, sensitivities, and cycles. You’ll learn practical ways to bring ease, clarity, and nourishment to your daily life.

 

You’ll leave each session with:

• Personalized tools that actually work for you 

• More self-understanding and less shame

• Body-based practices to support your mood, sleep, and focus

• A deeper connection with yourself and your needs

 

Whether you're recently diagnosed or have always felt different, this is a space to reconnect with your body, your truth, and your capacity to thrive. This is a place where your neurodivergence is not a problem to be solved, but a truth to be honored. Together, we’ll create a roadmap for healing, growth, and ease that’s uniquely yours.

 

Schedule an appointment or a 15-minute consultation.