About Dr. Shipra Maurya
Holistic Coach | Ayurvedic Practitioner | Embodied Guide

Integration of East and West. Honoring the Whole Self.

At Loving Life Wellness, I don’t believe in one-size-fits-all solutions. My approach is rooted in the understanding that each person has a unique story and a unique path to healing. With a Doctorate in Psychology (PsyD), board certification in Ayurveda, and training as a yoga and meditation teacher, my work bridges modern psychology, ancient wisdom, and embodied healing.

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Over a decade of experience and my ongoing healing journey, I bring a multicultural, trauma-informed, and deeply affirming perspective. As a South Asian woman, daughter of immigrants, and longtime participant in ceremonies, I understand the nuances of code-switching, masking, and holding multiple identities simultaneously. 

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The Heart of My Work

My trauma-informed approach emphasizes safety, trust, and attunement—creating a sacred space for genuine growth where you don’t have to mask, shrink, or explain your worth. Healing often begins in a relationship with someone who sees, hears, and respects your inner world. Our coaching relationship is a collaborative space where you are met with empathy and curiosity, not correction. 

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Drawing from both modern neuroscience and ancient wisdom traditions, I blend:

• Somatic and mindfulness-based coaching

• Ayurvedic insights into lifestyle, digestion, and daily rhythm

• Nervous system regulation techniques

• Executive function strategies tailored for real life

• Relational attunement and communication tools for couples and families

• Strength-based coaching that transitions clients from surviving to thriving

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Clients I Work With:

• Neurodivergent adults and adolescents (Autism, ADHD, AuDHD)

• High masking Autistic individuals

• Neurotypical (not neurodiverse) and allistic (not autistic) individuals seeking relational or contextual support

• Highly Sensitive People (HSPs)

• Immigrants, first and second-generation, and those navigating cultural identity

• Burned-out professionals and caregivers

• Those seeking integrative or non-pathologizing approaches to mental health

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Treatment Modalities:

• Collaborative Integrative Model

• Poly-cultural Social Justice Methodologies

• Motivational Interviewing

• Mindfulness-Based Methods

• Inner Child Work

• Internal Family Systems (IFS)​​​​